Let's talk about 5 ways that you can practice self care and how each way can benefit you.
There are some moms who love to cook but there are times when there is not enough time or she just needs a break from standing at that hot stove. Meal prepping for the family for an entire week is an amazing way to get mom on your good side. She can spend less time cooking and more time catching up on her long list of things to do or have quiet time.
Self care is the way you remind the universe (you) that you are deserving of everything that you are asking for. Your journey requires you to replenish and reflect on where you are in each moment to better understand what you truly desire. Ritualistically, checking in with self by journaling, meditating, or setting intentions will put into perspective goals that you will begin to attract into your life.